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How-To Guides

This section contains practical guides for engaging with the Practice Circle — both as an individual practitioner and as part of a collective circle.

Practice

Learn the core practices that cultivate embodied awareness and attentive presence.

  • Standing Meditation — The foundational practice: progression from basic posture to integrated awareness

Organize

Learn how to create, maintain, and evolve a Practice Circle as a collective.

  • Decision Making — Shared decision-making protocols
  • Documentation — How to document practice and circle activities
  • Circle Creation — How to establish a new Practice Circle
  • Evolution — How the framework adapts and changes
  • Conflict Resolution — How to address and resolve conflicts

Future Guides

As the Practice Circle evolves, additional guides may be added:

  • Research — How to conduct and contribute research on practices
  • Other Practices — Additional practice methods beyond standing meditation